alikama Gluten

Alikama gluten ye poroteyini ye min be bɔ alikama kɔnɔ, a be bɔ alikama kɔnɔ, ani a be kɛ i n’a fɔ mugu nɛrɛmuguman. A be kɛ ni asidi aminen sifa caaman ye. A ka kɛcogow ye idɔrɔsikopi barikaman ye, a be se ka yɛlɛma, a be se ka yɛlɛma, a be se ka kɛ, a be se ka nɔrɔ ɲɔgɔn na, a be nɔrɔ ɲɔgɔn na ani a be se ka yɛlɛma.
Alikama gluten be bɔ ɲɔgɔn na ani a be bɔ alikama caman na minw ka ca ni yɔrɔ saba ye-}fazi faraɲɔgɔnkan ye. A be se ka kɛ baarakɛcogo sugu caaman na, i n’a fɔ burufeereyɔrɔ; buruw, buruw, fani doncogo & kasaw; sɔgɔma dumuni sumanw; foromazi analogu & pizza; sogo, jɛgɛ, kɔnɔsogo & sigasigali- walima ka fɛnw sɔrɔ; mansin ni mugu be se ka yɛlɛma; balofɛn minw be sɔrɔ dumunifɛnw na; mɔgɔ yɛrɛ ladonni; furakɛli baara; sokɔnɔbaganw ka dumuniw; bɛgan lulu; jinakow dumuni ani fɛn wɛrɛw.